January 18, 2022 REDLEG STATE OF MIND #9–22 Monthly newsletter of the Cincinnati Reds Mental Skills Program. What we’re pondering and promoting to optimize your mental performance. Theme: Why mental skills. In other words, why train your brain? This installment we will discuss why we consider the development of mental…

December 14, 2021 REDLEG STATE OF MIND #8–21 Monthly newsletter of the Cincinnati Reds Mental Skills Program. What we’re pondering and promoting to optimize your mental performance. Theme: Offseason is gratitude season. “A time to be thankful”, “season’s greetings”, “a time for cheer”, “season of giving” and so many other…

November 17, 2021 REDLEG STATE OF MIND #8–21 Monthly newsletter of the Cincinnati Reds Mental Skills Program (MSP). What we’re pondering and promoting to optimize your mental performance. Theme: This month we want to highlight current events in the Cincinnati Reds MSP and highlight the opportunity that the offseason brings…

October 14, 2021 REDLEG STATE OF MIND #7–21 Monthly newsletter of the Cincinnati Reds Mental Skills Program (MSP). What we’re pondering and promoting to optimize your mental performance. Theme: This month we want to highlight the process of effective goal pursuit. Goal setting organization is unique and individualized to each…

September 17, 2021 REDLEG STATE OF MIND #6–21 Monthly newsletter of the Cincinnati Reds Mental Skills Program (MSP). What we’re pondering and promoting to optimize your mental performance. Theme: This month we want to highlight the incredible importance of staying in the moment for optimizing your engagement with the world…

August 18, 2021 REDLEG STATE OF MIND #5–21 Monthly newsletter of the Cincinnati Reds Mental Skills Program (MSP). What we’re pondering and promoting to optimize your mental performance. Theme: This month we want to highlight the newly published volume one of the RedsWay Mental Skills Field Manual. …

July 20, 2021 REDLEG STATE OF MIND #4–21 Monthly newsletter of the Cincinnati Reds Mental Skills Program. What we’re pondering and promoting to optimize your mental performance. Theme: This month we want to highlight current events in baseball, focusing on the MLB Draft and MLB All-Star Game. 1. What we’re…

June 22, 2021 REDLEG STATE OF MIND #3–21 Monthly newsletter of the Cincinnati Reds Mental Skills Program. What we’re pondering and promoting to optimize your mental performance. Theme: This month begins our series covering topics related to the Paddle Wheel Performance Model (see picture at bottom of page). …

May 14, 2021 Monthly newsletter of the Cincinnati Reds Mental Skills Program. What we’re pondering and promoting to optimize your mental performance. Opening week of the 2021 Minor League Baseball season! This week’s theme is New Beginnings. 2. What we’re watching: Last Chance U on Netflix. What are you willing to sacrifice to continue pursuit of your dreams of playing ball at the next level? This critically acclaimed series…